Lily Foot Massage

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

The One Thing Massage Therapists Wish You'd Stop Doing

The Many Health Benefits of Massage Therapy or Bodywork

This attempts to describe the many benefits that one can get form massage therapy or bodywork.

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?<br>A new study published in Science Translational Medicine found that a short, 10-minute...

10 Massage Tips: How to Get the Most From Your Massage

We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!

What are the benefits of massage therapy?

Massage therapy offers you a wide range of physical and mental health benefits including:<br>Relieving anxiety and tensionRelaxing

Where can you work as a Massage Therapist?

Before choosing to become a massage therapist, I volunteered in variety of settings for working health professionals. I quickly saw that, of the health careers I was interested in, the one that offered me the most variety and the most freedom was massage therapy. Since then, I (and many of our graduates) have worked in …

3 Rookie Mistakes Made By Massage Therapists

Experience is perhaps the single most valuable asset in any profession. Talent is worth a lot, as is luck and determination. But really, it’s experience that sets the true professionals apart from the rest. Massage therapy is no exception – the more experienced massage therapists have worked on every different body type, and have worked …

The Benefits of a Foot Massage for Arthritis

Giving your feet a foot massage can be helpful to alleviate the pain and discomfort cause by arthritis. Find out more...

Are Massage Therapies Good For Athletes?

A massage therapy can be very beneficial for athletes, here's how.

5 Massage Therapy Techniques

Various massage techniques you can put into practice yourself. 5 Massage Therapy Techniques from the Experts at Matrix Spa &amp; Massage in Salt Lake City

Sinusitis and Benefits of Massage Therapy

Sinusitis is an inflammation of the sinuses due to infection (viral or bacterial),allergy, or autoimmune issue. Because of swelling and pain, the benefits of massage therapy can greatly

Foot Massage and Benefits on Brain

Can massaging your big toe make your brain work better? Practitioners of foot reflexology, a kind of foot massage based on the principles of traditional Chinese medicine, would say yes. According to the tenets of reflexology, the foot contains reflex points that correspond to every part, gland and organ of the body. In effect, reflexologists...

12 Benefits of Asian Foot Massage

At Urban Sanctuary , we very much respect and appreciate the wisdom of the East. The Asian Foot Massage was the first to grace our...

Is it Better to Work as an Independent Massage Therapist?

The massage therapy industry is in the middle of a boom. Part of it has to do with new medical research, which continues to show the benefits of massage therapy. Part of it also has to do with the growing popularity of wellness and self-care techniques. A regular massage therapy session is a great way …

The Three Biggest Benefits of Massage Therapy

When was the last time you booked a massage therapy treatment to help address specific problems? A lot of people visit a therapist just to…

Massage Therapy Diploma: Am I Ready to Start my Massage Therapy Journey?

Interested in the field of massage therapy? There's a lot to know about this career before taking the plunge into a diploma program!

Learning Alternative Therapies for Fibromyalgia: Massage Therapy

Massage therapy is used to treat many medical conditions, especially those that are worsened by stress or by having tight muscles. Muscles often tighten due to stress or chronic medical conditions …

Some Surprising Reasons You Need Massage Therapy

Some Surprising Reasons You Need Massage Therapy: Let's face it, the winter months can drag on and do terrible things to our physical and mental health. Luckily there's an easy remedy, Massage Therapy!